Tag Archives | Worry

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3 Secrets On How To Stop Brooding Over The Past

You encountered a conflict with a colleague and had some minor argument.  A few seconds later, you kept thinking about the incident, re-creating the scene and how you could have managed it better. It was an emotional exercise and you could not help re-think.  You tried to talk it out with another fellow and it seems that your reaction to the incident made sense. However, that small incident lingered in your mind for a while and kept coming back over the next few days.   Do you …..

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